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Stress management tips for seniors - Food & Health Learn how to manage stress naturally and protect your heart! Elderly Golden Time shares gentle stress-relief techniques for

How Can Elderly Caregivers Manage Stress And Burden? - Golden Years CBT Relieve tension and stress, good sleep Welcome to *Healthy Seniors Thrive* – your trusted source for vibrant health and wellness after 50! On this channel, you'll find:

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To best manage stress, the first step is to notice how stress typically shows up and then create a tailored plan for stress relief. Cambi and Macy are talking to Marie Bennett about the real stresses of being a caregiver. Stress can significantly impact the health of older adults. In this video, we will share 5 effective stress management methods to

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